Tag Archives: spirit

Losing Weight (or gaining)

I’m in charge . . . of my body! Our bodies are energy – the same energy (expressed differently, of course) as the rest of physical reality.  Elemental energy.  When we focus on elemental energy, when we love and appreciate … Continue reading

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Beautiful

And what a difference a week can make!  The sky is blue, the sun is shining, the birds are chirping . . . and our lives are changing, too.  Whether it’s for the “better” or the “worse” in the short … Continue reading

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